At the beginning of the year i tried running cross country for the first time. For the first 3 weeks every race we had i had to walk at least one time because i could not push myself. On week 4 I finally ran a race at SFS and i did not walk once. The commemoration for this event would be the same race and people would try not to walk. The event would be finished when the last person crosses the line. The phrase that always helped me carry on running is the crusader cheer that went like, "ah, ah, ah, AH, AH, AHHHHHH, 1, 2,3, CRUSADERS!" and this is what would be cheered on this day.
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